This is the greatness of Orange Juice for Skin, Hair and Nails

This is the greatness of Orange Juice for Skin, Hair and Nails

This is the greatness of Orange Juice for Skin, Hair and Nails. According to the health and beauty, a glass of orange juice every day can help improve the health of skin, hair and nails. It reasoned as oranges contain vitamin C, folic acid and potassium.
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Meanwhile vitamin C plays an important role in producing collagen and super nutrient Lutein is an anti-oxidant. 200ml glass of orange typically contains 60mg of vitamin C. The equivalent of 100 percent of the daily amount of vitamin C that is recommended for adults.

A study of 200 workers in the beauty industry Cosmetic Executive Women, the UK is to analyze two-thirds of those undergoing routine drinking a glass of orange juice a day.

"Essential nutrients needed healthy skin, hair and nails are easy to digest such as orange juice. Our employees are working in the beauty industry concluded orange juice directly improve the health effect, skin, hair and nails, "said Board of Cosmetic Executive Women Susan Mahy.

JGN FORGET TO STAY TO COMPLETE BODY NUTRITION INTAKE WITH HIS OTHER HEALTHY VITAMINS AND USEFUL FOR BODY AND FACE CARE.